World Mental Health Day…

To be honest I didn't even realise it was World Mental Health Day today but I came home from work to see all of my social media newsfeeds bursting with people talking about either mental health in general or their own struggles. And I just felt like I had to have my little say too! … Continue reading World Mental Health Day…

Like a Little Lost Lamb…

Just a little blog post to brain fart a few recent thoughts... I feel like a little lost lamb who can't find their mum and I think it's because it's finally hit me that I've finished uni and I am in the big bad world with no clue which road to take. A job? Goals? … Continue reading Like a Little Lost Lamb…

Anxiety & Depression 2…

It's been a while since I have posted about my mental health so I thought I would do a little check in for myself as a lot has changed since my first post on the matter which you can read here... Anxiety & Depression… . I find that writing my progress/ what happening with me … Continue reading Anxiety & Depression 2…

2016 Look Back…

Without a doubt this year has be a tough one!  At the start of the year I wouldn't have thought that 2016 would have ended up the way it has. Full of ups and downs all over the place this year has been a complete rollercoaster, from Brexit to celebrity deaths left right and centre to Toblerone … Continue reading 2016 Look Back…

Anxiety & Depression…

If you asked me about a year and a bit ago what my opinions on metal health issues such as depression and anxiety were, I probably would have said something along the lines of 'oh people like that's just need to get on with it, it cant be that bad can it, they will get over it soon?'. … Continue reading Anxiety & Depression…