Not Everyone Understands…

Not everyone understands mental health issues which I get! I also know it's difficult because everyone suffers in a different way and there are so many forms of mental health issues. And not everyone understands when someone is suffering and when they aren't! And all I know is what I've learnt from myself so I … Continue reading Not Everyone Understands…

Head Gremlins…

You may be thinking Chloe 'What the hell are head gremlins' but I am about to explain all (don't worry I haven't gone crazy/ crazier). Head gremlins is what I have recently named those voices in your head that crawl out of their hole and start to speak to you and drag you down into … Continue reading Head Gremlins…

A Foggy Head…

I haven't written a post like this in a long time, but I kind of feel like I am kind of going around in circles at the moment. Everything in life on the outside is fine and going well but I feel so up and down and that oh so familiar black fog is trying … Continue reading A Foggy Head…

Blogger Mental Health & Anxiety Q&A 2…

This is the second instalment of this mini series, where I asked questions 5 different questions to bloggers about anxiety/mental health issues. If you missed the first instalment you can find it by clicking here.. Blogger Mental Health & Anxiety Q&A…. . Again I will link below the all of the lovely bloggers who got … Continue reading Blogger Mental Health & Anxiety Q&A 2…

Self Confidence…

Self confidence is something I think I have always struggled with from a young age and I know it is really not just me who lacks the umph! I think on meeting me you would think that I was quite a confident person but behind closed doors and away from faces I'm really not and if you follow … Continue reading Self Confidence…

Anxiety & Depression 3…

So before I begin this is the third instalment of my posts about my experience and journey with my anxiety and depression you can check the other two out here which will give you the past info so we are all on the same track... Anxiety & Depression… & Anxiety & Depression 2… ) My life has … Continue reading Anxiety & Depression 3…

Anxiety & Depression 2…

It's been a while since I have posted about my mental health so I thought I would do a little check in for myself as a lot has changed since my first post on the matter which you can read here... Anxiety & Depression… . I find that writing my progress/ what happening with me … Continue reading Anxiety & Depression 2…