Mental Health Awareness Day…

Today is Mental Health Awareness Day. The funny thing is that when I was suffering form a Mental health illness I was not 'aware' I was suffering from a mental health illness (kind of ironic isn't it). And although I am pretty alright now (I mean I do still have my moments don't get me … Continue reading Mental Health Awareness Day…

Advertisements

Eating & Anxiety…

Most people who know me will know I have a massive appetite and I love food! I’m not fussy at all! Any food, any flavour I’m pretty much always up for it!! But over the past two years eating out has become something I’ve actually really struggled with. And I am writing to kind of … Continue reading Eating & Anxiety…