World Mental Health Day…

To be honest I didn't even realise it was World Mental Health Day today but I came home from work to see all of my social media newsfeeds bursting with people talking about either mental health in general or their own struggles. And I just felt like I had to have my little say too! … Continue reading World Mental Health Day…

Autumn Evening Walks…

This evening I took a walk with my brother and Jack around the fields and countryside by my house. It's been such lovely weather here in England the past few evenings autumn is really setting in now but it is still warmish with no wind so you end up with beautiful orange sunsets mixed with … Continue reading Autumn Evening Walks…

Oh Anxiety Again?!…

If you follow my post you know that the whole reason I started this blog was to have a space to write my thoughts down as at the time I was having trouble with a bit of depression and anxiety. Thankfully though I have managed to get back on track and no longer class my … Continue reading Oh Anxiety Again?!…

Anxiety & Depression 3…

So before I begin this is the third instalment of my posts about my experience and journey with my anxiety and depression you can check the other two out here which will give you the past info so we are all on the same track... Anxiety & Depression… & Anxiety & Depression 2… ) My life has … Continue reading Anxiety & Depression 3…

Leaving London…

At the moment I am in a bit of a cloud of mystery about what to do with my life!(no surprises there if you follow this blog)! But one thing is for sure is that I am just happy to be out of London. I'm not saying that I didn't enjoy university because some bits … Continue reading Leaving London…

Like a Little Lost Lamb…

Just a little blog post to brain fart a few recent thoughts... I feel like a little lost lamb who can't find their mum and I think it's because it's finally hit me that I've finished uni and I am in the big bad world with no clue which road to take. A job? Goals? … Continue reading Like a Little Lost Lamb…

Depression Stigmas…

Ever since being a sufferer myself I never realised the amount of stigmas and preconceptions that people have about people with depression. Especially when you tell someone that your a sufferer yourself. Before being diagnosed I shared many of these preconceptions without even realising it. I think that most people just assume that every person with depression is suicidal or … Continue reading Depression Stigmas…