This Past Week…

This past week I have posted a lot this week but needed  little pour out of thoughts so bare with me this is probably a brain fart post... This past week I'm not going to lie but my head has felt all over the place! I find at the moment I have little relapses every … Continue reading This Past Week…

World Mental Health Day…

To be honest I didn't even realise it was World Mental Health Day today but I came home from work to see all of my social media newsfeeds bursting with people talking about either mental health in general or their own struggles. And I just felt like I had to have my little say too! … Continue reading World Mental Health Day…

Oh Anxiety Again?!…

If you follow my post you know that the whole reason I started this blog was to have a space to write my thoughts down as at the time I was having trouble with a bit of depression and anxiety. Thankfully though I have managed to get back on track and no longer class my … Continue reading Oh Anxiety Again?!…

Anxiety & Depression 3…

So before I begin this is the third instalment of my posts about my experience and journey with my anxiety and depression you can check the other two out here which will give you the past info so we are all on the same track... Anxiety & Depression… & Anxiety & Depression 2… ) My life has … Continue reading Anxiety & Depression 3…

Depression Stigmas…

Ever since being a sufferer myself I never realised the amount of stigmas and preconceptions that people have about people with depression. Especially when you tell someone that your a sufferer yourself. Before being diagnosed I shared many of these preconceptions without even realising it. I think that most people just assume that every person with depression is suicidal or … Continue reading Depression Stigmas…

Self Belief…

What I think it comes down to the most with me is the fact I have a massive lack of self belief!! I regularly go through waves of thinking I can't do or achieve things especially when I see everyone around me completely slaying at life! Even though they are the people who are telling … Continue reading Self Belief…